Choosing the Right Natural Lotion for Your Skin Type

Skin care products like natural body lotion should be chosen after careful research because it should moisturize and minimize the effects of skin damage.This article will give you some tips on choosing the right natural lotion.

There are basically three types of skin: dry, oily and normal or a combination of both. For dry skin, vitamin C is excellent. Creamy moisturizers are required for the dryness to hydrate it completely. People who have normal skin often neglect the importance of a good skin care body lotion. As a result, their skin suffers from dry patches, blemishes and sometimes even acne.

Oily skin is prone to acne and therefore an oil-free moisturizer should be used along with a good quality body lotion for this type. The best products available out there for oily as well as dry skin are homemade masks and body lotions. Choose a lotion according to your needs and you will not have to worry about the side effects and other complications.

Substandard skin care products contain some harmful ingredients like preservatives in the form of parabens. In addition to these, they also contain fragrances and other additives. All these substances are not good for skin health and you should avoid them at all costs. Natural lotion will use essential oils, plant extracts and safe preservatives.

Body lotion is also added to a system of products containing moisturizers, toners and cleansers. These systems are good for all types since they are a complete solution for the treatment of many skin problems.

Use a moisturizer and toner regularly in addition to a good body lotion. They will help to hydrate your skin and keep it smooth and flawless. Regular skin care is vital to its long-term health and also helps in the prevention of disorders including acne, eczema, wrinkles, spots, redness, rash and aging signs.

An alarming fact is some of these products contain mineral oil for the treatment of pre-mature wrinkles. Don’t fall into the trap of such advertised hype as mineral oil is not good for the skin at all. Always choose a skin care body lotion from a reputed manufacturer and do some research on all its ingredients before using it.

Choosing the best skin care body lotion for your skin type is the key to beautiful and healthy skin. It helps to prevent pre-mature wrinkles, acne and many other skin-related problems. So, don’t neglect the importance of a good quality body lotion and use it for improving your skin health.

Natural Skin Care for Skin Rashes

A skin rash can be defined by skin that is not normal in appearance and texture. It is characterized by redness, bumps, blotches, cracks, blisters or swelling and may be accompanied by itching and, in severe cases, by fever. A rash may be localized or may spread to the entire body. Most rashes can be helped with a natural skin care product. However if nothing is done it can worsen and require medical attention.

There are many natural skin care products designed for different areas of the body and type of irritant. It is important to understand the cause of the skin crash to use the right natural skin care product. Each rash is different, for example you will treat a diaper rash with a different natural skin care product than a rash on your foot. For more serious or chronic conditions natural skin care products may not be enough and may require the help of a dermatologist.

Contact dermatitis is a rash caused by touching something that was previously contaminated or does not suit your body chemistry. Eczema is a skin problem related to people with allergies and asthma. Seborrheic dermatitis deals with flaky skin. If it is on the scalp, it is called dandruff. A natural body lotion or organic body wash could be a huge help from adding irritant chemicals.

Skin rash is a common term so it includes many types of conditions. Each condition is relative to certain problems. Simple problems occur due to allergies to certain foods, detergents, perfumes, plants, etc. Others could be related to diseases like measles, chicken pox, shingles, hand and foot diseases etc. Many natural skin care products have been formulated to serve each condition, like using oatmeal for the chickenpox.

These days there are vaccinations available that take care of diseases that could cause rashes. However some of the vaccinations can often cause a minor rash as a side effect. Preventative natural skin care products can be used to ease possible outbreaks. In all cases, it is important to maintain a hygienic routine. When you are affected, find out what products and medications make you break out, and keep this list handy to prevent further problems.

Most skin conditions need regular cream or lotion applications to alleviate the problem, and in some cases a course of antibiotics could be prescribed. Read up on some basic treatments and natural skin care alternatives, get tips from your doctor, and you may prevent a simple rash from turning into a bigger problem.

Natural Skin Care Products Help Acne

Acne causes unsightly pimples and lesions on your skin, but what causes acne and how can it be prevented? Although the causes of acne are sometimes misunderstood or unknown, there are many natural skin care products designed to help acne. There are many myths and natural skin care techniques which target the treatment of acne.

First, one myth is acne is caused by eating fatty foods or chocolate. In fact one of the principal treatments for acne is best taken with fatty foods. Acne is not directly related to the foods you eat but more to the chemical reaction the food causes in your body. It is not a disease but a skin condition, though bacterial activity is a significant factor. This means it can be treated topically with a natural skin care product.

Natural skin care treatments are most effective when you understand more of the skin condition. Acne can be broken into three specific areas. Acne is basically caused by a sticky plug of oily sebum and dead skin cells blocking up your follicles and skin pores, and becoming infected by bacteria.

The bacteria triggers your immune response to kill the bacteria and also sets off the inflammatory response that causes the inflammation, swelling and redness. All of these reactions are intended to kill off the bacteria, but they also cause you pain and distress as a result. Using a natural skin care product can help to reduce the bacteria and inflammation associated with a break out.

To understand acne you must first understand each of these three components (sebum, dead skin cells and bacteria).

Sebum
Sebum is a natural skin oil, which is generated by the sebaceous glands, and it both protects and waterproofs your skin and hair. The sebum can mix with dead skin cells inside a hair follicle and forms a plug in the follicle (pore). At puberty the increase in sebum accelerates the formation of plugs in the pores, and also speeds up the multiplication of the bacteria on your skin. Natural skin care will help to balance the oil on the skin and reduce the natural bacteria growth. Specifically natural skin care products like grape seed extract will act as an anti-inflammatory antimicrobial treatment.

Skin Cells
Skin cells have a short life, and your skin surface renews itself every two or three weeks. The dead skin cells generally get washed off, but they can also form in the pores of your skin and mix with the sebum to form a gooey mass. You can help to avoid this through regular use of a natural skin care exfoliating body scrub, using a mild natural facial version for your face. You can also use natural skin care products with Vitamin A to flake your dead skin off, again helping to prevent it from mixing with the sebum.

Bacteria
Bacteria grows naturally on your skin, and normally do no harm as long as they are not of a dangerous kind. The bacterium responsible for acne is known as Propionibacterium acnes, and produce substances that initiate your immune system. A good natural body wash or antibacterial soap will help to prevent this from happening.

Although the actual reasons for the onset of acne are unknown, the reason why acne causes the symptoms that you experience are well known. Natural skin care products have been developed as an effective natural treatment for acne. With proper natural skin care and understanding the causes, there is a good chance that your acne condition can be managed successfully.

Skin Rashes and Treatments

A skin rash shows up as an area of inflammation or change in the texture, and/ or color of your skin. It can be caused by a number of different things including irritation, disease, or allergic/ non-allergic reactions to foods, chemicals, plants, animals, insects or other environmental factors.

So many rashes appear because the skin is an active player in the immune system. Antigens are things like viruses or proteins that we react to. These antigens need to be presented to our immune system in a very controlled way; otherwise we would react to too many things. The skin is the site at which antigen presenting cells introduce the antigens to lymphocytes. These lymphocytes are in a sense the paratroopers of our body. A complicated process of making sure that we are not overreacting takes place. All of this occurs in the skin once these lymphocytes have been activated they produce many chemicals that cause inflammation. When we become allergic to an antibiotic or other drug, the action takes place mainly in the skin as well as in the lymph glands. Viral infections also frequently produce rashes as viral particles are presented to our immune system in the epidermis. In a sense the skin is like the schoolyard which is where many of the fights occur.

Rashes can appear on your entire body or be limited to a specific area, and what it looks like and how it feels can vary depending on the cause and type of rash. Some common types of rashes include:

* eczema (also called atopic dermatitis), which is commonly seen in children. It can cause dry, chapped, bumpy areas around your elbows and knees, and can be very itchy. It can sometimes become very serious causing red, scaly and swollen skin all over your body. (Visit Eczema Guide.ca for more information)
* irritant contact dermatitis, which is caused by your skin coming into contact with something that irritates it, such as a chemical, soap or detergent. This type of rash can be red, swollen and itchy.
* allergic contact dermatitis is caused by your skin coming into contact with something you’re allergic to, such as rubber, hair dye or nickel (which is a metal that is found in some jewelry). A nickel allergy can show up as a red, scaly, crusty rash wherever the jewelry touched your skin. Urushiol, which is an oil or resin that’s found in poison ivy, oak and sumac, can also cause this kind of rash.

If you develop a rash, don’t scratch it! If you do, the rash can take longer to heal and you might develop an infection or scar. There are a wide range of over-the-counter products available to treat rashes, but it’s important to see your doctor first and determine what’s causing the rash and the most effective treatment.

* If the rash is caused by an allergy, then treatment will focus on identifying and avoiding the allergen.
* It it’s caused by eczema, your doctor may suggest special moisturizers (emollients) to help retain the water in your skin; not only will this help to keep your skin soft and smooth, it will help reduce the itching. Short, cool showers are also a good idea because hot showers and baths can dry out your skin more. Also use a mild soap (read more on Mild Cleanser.ca ) and be sure to apply more emollients after you’ve showered.
* For poison ivy, cool showers and calamine lotion often help and if the rash is severe, your doctor may prescribe an antihistamine to reduce the itching and redness.

It’s important to try to find out what’s causing the rash because the best way to prevent it is to avoid the problem food, substance, medicine or insect. If a poison plant is your problem, learn what it looks like and avoid it. It may also help to wear long sleeves and pants when you go camping or hiking. If insect bites are causing your rash, then consider applying insect repellent before going outside. For eczema, stay away from harsh soaps that may dry out your skin, and make an effort to moisturize with creams or lotions.

By SkinCareGuide.ca

Ayurvedic Treatments for Basic Skin Conditions

One of Ayurveda’s fundamental concepts is that health and disease are holistic-that is, whatever happens in one part of the body happens to the whole body. There are no isolated health problems. Any physical or psychological symptom of imbalance indicates an imbalance in the body-mind unit. Keep this holistic picture in mind as you look over the common skin problems below.Listed below are external remedies for the most common skin problems.

But please be aware, even a topical ointment or detoxification treatment is only a temporary remedy. If you continue with unhealthy lifestyle choices, new toxins will soon appear.

FRECKLES
Imbalance: Pitta.
Aggravated by: Sun.
Treatment:
• To bleach, rub on cottonseed oil or crushed pumpkin seed kernels + olive oil.
• Mix 1 tsp yogurt + 2-3 drops honey to make a natural bleach. Apply, leave on for 4 hours, then rinse.

W H I T E SPOTS AND LEUCODERMA
Imbalance: This condition is usually hereditary.
Aggravated by: Small white spots are caused by stress, excess salt. Leucoderma, or large white patches, is hereditary.
Treatment:
• Internal cleansing.
• Sunlight.
• Apply a few drops each neem & bakuchi herbal oils directly to spots to reduce external symptoms.

AGE SPOTS
Imbalance: Vata or Pitta.
Aggravated by: Old age, cold weather.
Treatment:
• Do internal cleansing treatment at change of season.
• Massage with Vata-pacifying oils or Tej Saffron Oil.

BLACKHEADS
Imbalance: Kapha.
Aggravated by: Excessive oil secretions.
Treatment:
• To loosen, add a pinch of Epsom salts to a cup water. Dip cotton ball in mixture and wash face.
• ‘Apply a mask of ground fresh parsley on oily area. Lie down for 10- 15 minutes, then cleanse, nourish, and moisturize as usual.

PSORIASIS
Desrription: Silvery flakes mostly on scalp but may appear on any part of body. Characterized by chronic and excessive dryness and irritation.
Imbalance: Vata 8c Pitta.
Aggravated by: Liver dysfunction, anxiety, stress, ungroundedness.
Treatment:
• Bathe with horsetail herbs wrapped in cheesecloth in your tub. After bath, apply neem oil + ghee or karanj oil twice a day.
• Do daily self-massage
• Do yoga or other non-aerobic exercise until you are sweating mildly (good for detoxification, stress reduction).
• Supplements: Take recommended daily dosage of primrose oil, cod liver oil, lecithin, vitamin E, and zinc.

ECZEMA
Description: There are three types of eczema: Dry patches (dry eczema) or moist, burning, inflamed red patches (burning eczema) typically appear around the joints but may appear anywhere on the body. Pussy, oozing patches (wet eczema) or dry itchy patches typically appear around eyes, brows, nose, or scalp, but also may be anywhere on the body.

DRY PATCHES
• Mix 10 drops sandalwood oil + 1 oz castor oil and apply to dry area.
Imbalance: Vata (dry). Pitta (moist, inflamed, red, burning). Kapha (pussy if moist, itchy if dry).
Aggravated by: Improper diet, blood toxicity, constipation, stress, undigested emotions, excessive sun, saltwater.
Treatment:
• Mix equal parts neem + brahmi + basil herbal oils (all available from Tej), and apply.
• Mix 1/2 tsp camphor + 2 tsp zinc oxide + 7-8 tsp corn or potato starch, and apply.
• Apply a light compress of rose petals + nettle + comfrey in water.
• Cut an aloe leaf and apply sap directly to skin.
• Add a few drops of chamomile, geranium, juniper, or lavender essential oil to coconut oil, and apply.
• Take baths with comfrey and nettle decoctions.
• Massage feet and scalp at night with brahmi oil.
• Supplements: Daily take 1-2 tsp cod liver oil or primrose oil, 800 units vitamin E, 30 mgs zinc, recommended daily dosage of vitamin B-complex and lecithin. Take 1/2 tsp triphala at bedtime as laxative. Avoid salt, sugar, fats, onions, garlic, radishes; eat carrots and musk melon.

Natural Lotion Can Help Dark Under Eye Circles

Dark under eye circles are more common than one might think. Though dark circles are usually temporary and not a medical concern, they can be a personal concern, especially when one’s appearance is affected.Dermatologists know, not all skin is created equal. The same is true not only for facial complexions but for the skin on your body. As holistic dermatologist Dr. Adhami explains it, “One part can be dramatically different from the next, with varying levels of texture, thickness and even color. The skin around your eyes is a key example; it tends to be thin and is the most delicate of all. This skin is particularly vulnerable to stress, time and the harmful effects of the environment and requires special care if it is to look and function its best.”

While fatigue is commonly assumed to be the cause of dark under eye circles – surprisingly the correct culprit is nasal congestion. According to medical experts, when your nose is congested, veins that normally drain from your eyes into your nose become widened (dilated) and darker. Dark circles can also result from chronic skin conditions such as eczema or be hereditary.

Another cause of under eye circles is due to swelling while you sleep. When you lie down, gravity allows fluid to collect in your lower eyelids. Sometimes, this swelling may create the appearance of shadows below your eyes.

Over the counter products may help diminish dark circles under eyes. Look for skin creams that contain vitamin C or K, alpha hydroxy acid or kinetin. If you suffer from chronic or severe under eye circles medical treatment may be required. Treatment will include examining the underlying causes and may involve bleaching agents or laser therapy.

Natural eye creams may include exotic herbs, plants, minerals and a variety of vitamins such as vitamins A and E to help protect, hydrate, repair and dramatically reduce the appearance of fine lines and wrinkles. Under eye cream should deliver a boost of moisture to the delicate skin around the eyes and prevent future wrinkles or “crows feet”

Other ingredients are equally cutting-edge. Some new eye creams contain peptides, which are basically complex molecules created in the laboratory. They are synthetic analogues of collagen, which, unlike the large collagen molecule itself, are small enough to penetrate into the deep layers of the skin. Once there, peptides stimulate the body to create new collagen and accelerate skin repair.

Whatever your choice, the options today are far-reaching. If using only natural, sustainable products are important to you, try to find under eye cream comprised of herbal extracts, vitamins or other organic natural ingredients to reduce those wrinkles and remove the dark circles. Eye cream packed with antioxidants like vitamin E to fight skin-damaging free radicals and Vitamin A to help diminish the appearance of fine lines and wrinkles. Unique herbal extracts help reduce the appearance of dark circles and reduce puffiness.

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